Frequently Asked Questions


1. What is Dr. Meal?

Dr. Meal is a nutrient-packed meal replacement shake designed to support weight loss, control appetite, and provide a healthy, balanced meal. It’s perfect for busy lifestyles, those with specific dietary needs, and anyone aiming for a healthier life.

2. How does Dr. Meal help with weight loss?

Dr. Meal is high in protein and fiber, both of which help you feel full longer, reducing the tendency to snack or overeat. Combined with a balanced diet and regular exercise, it can support weight loss efforts.

3. How do I prepare a Dr. Meal shake?

Simply add the recommended amount of Dr. Meal powder to water, milk, or a dairy-free alternative and shake well. It’s quick and easy to prepare, making it perfect for a meal on the go!

4. What makes Dr. Meal eco-friendly and allergen-friendly?

Dr. Meal is made from plant-based ingredients and avoids common allergens like gluten, soy, and dairy. Our packaging is also designed to be eco-friendly.

5. How often should I drink Dr Meal?

Dr. Meal can replace any meal. It’s perfect for breakfast or lunch, especially on busy days. However, it’s not intended to replace all meals - a varied diet is essential for good health.

6. What does Dr. Meal taste like?

Our blend is designed to be delicious and satisfying with a smooth, creamy texture. We think you’ll love it!

7. Are there any side effects of using Dr. Meal?

Dr. Meal is made from high-quality, natural ingredients. However, if you have any pre-existing health conditions, are pregnant, or breastfeeding, we recommend consulting with your healthcare provider before starting any new dietary program.

8. Is Dr. Meal suitable for vegans/vegetarians?

Yes, Dr. Meal is made from 100% plant-based ingredients, making it suitable for both vegetarians and vegans.

9. How many servings are there in each container of Dr. Meal?

Each container of Dr. Meal contains 30 servings, making it a great value option for a meal replacement shake.

10. How does Dr. Meal differ from other meal replacement shakes on the market?

Dr. Meal stands out because of our commitment to nutritional balance, taste, and quality. Our shakes are made from carefully selected, high-quality ingredients and are designed to support a healthy lifestyle without compromising on flavor. It’s also allergen-friendly and eco-friendly.

11. Can I return the product if I’m not satisfied?

Yes, we stand by the quality of our product. If for any reason you are not satisfied with your purchase, please contact our customer service team to discuss our return policy.

12. Does Dr. Meal contain any allergens?

Dr. Meal avoids common allergens like gluten, dairy, and soy. However, if you have a specific allergy, we recommend reviewing the ingredients list or contacting our customer service team for more information.


13. How long does shipping take?

Our warehouses works diligently to fulfill orders within 24-48 hours. Our partner carriers ship and deliver within 5 business days up to a maximum of 15 business days depending on the country location.

14. Does my order come with a tracking number?

Yes, all orders are shipped with a tracking number. You will receive a Fulfillment Confirmation email to the email address used when the order was placed which contains your tracking number and tracking link once your order is prepared from our warehouse. Please check your inbox or spam folder.